The RESET Signature Program is a transformative 6-month journey designed for those ready to reclaim their lives from the grip of anxiety, overwhelm, and the lasting effects of trauma.
This comprehensive program is built on my proven RESET method, which focuses on Recognising, Reorganising, and Revitalising your mind and body for long-term healing and resilience.
What’s Included in the RESET Therapy Program?
Therapy Sessions: Tailored to your unique needs and challenges. The number of sessions depends on your needs and budget. All sessions are grounded in EMDR, somatic therapy, and trauma-informed counseling, ensuring you have the support to make meaningful progress.
Free RESET Club Membership: Enjoy two months of access to the RESET Club when you sign up to a block of sessions. Here you’ll find resources, exercises, and a supportive community to keep you on track.
Psycho-education Support- You will have access to my previous online resources to digest in your time to enhance your healing journey with one to one sessions.
The Three Pillars of RESET
Recognise: Together, we’ll uncover the root causes of your anxiety and stress. By building awareness of how your past experiences have shaped your nervous system, we can identify the patterns that keep you feeling stuck.
Reorganise: Using evidence-based techniques like EMDR and somatic therapy, we’ll help your mind and body process trauma, reset your nervous system, and rewire your responses for balance and calm.
Revitalise: This is where we future-proof your life. We’ll focus on empowering you with tools and strategies to feel confident, in control, and at peace in your everyday life.
Office: Nantwich
Call 07739 807601
Site: www.empoweredtraumatherapy.com
Email:
empoweredtraumatherapy@gmail.com