Your Online Membership for Healing and Growth
The RESET Club is your safe space to explore trauma healing through neuroscience-backed tools, expert guidance, and community support. Every month, we focus on a key theme and guide you through a structured journey to deeper understanding and transformation:
Week 1: Understand the neuroscience behind trauma and healing.
Week 2: Explore the role of relationships in your growth.
Week 3: Practice somatic and EMDR exercises to reset your nervous system.
Week 4: Join a live Q&A to ask your questions and receive personalised guidance.
What’s Included:
Weekly Live Sessions: Join Sarah each week for engaging and practical workshops.
Guided Exercises: Access somatic and EMDR practices to integrate into your daily life.
Monthly Q&A: Ask questions directly and gain clarity on your unique challenges.
Rooted in Neuroscience: Every session is designed with evidence-based techniques to support your healing.
Why Join the RESET Club?
The RESET Club offers structure, consistency, and expert support to help you heal and grow in a safe and empowering space.
With flexible, on-demand access to recordings and resources, you can learn at your own pace while being part of a like-minded community.
This all takes place in a private facebook group. But not to worry if facebook isn't your thing, I also send out weekly emails with the videos and info you need.
You can have all this for just £24 a month!
Office: Nantwich
Call 07739 807601
Site: www.empoweredtraumatherapy.com
Email:
empoweredtraumatherapy@gmail.com