Step One - Book a Free Assessment

Let’s get to know each other! Book a free 15-20 minute assessment with me so I can understand what you’re looking for. This also gives you the opportunity to decide if I’m the right person for you.

Step Two - Initial Session

Following the assessment, you can book an initial minute 60 minute session. Here we dive deeper and determine how the RESET method might work for you.

Cost: £90

Step Three - Picking a Package

Once you’re ready to commit, it’s time to choose which therapy package feels right for you.

I have two options available:

3-Month Program

This intensive program is designed to support you in a safe space over three months.

We will gently explore your experiences, and work together to rewire your brain and reframe your perspectives so you leave feeling calmer and more confident.

Journaling and in-between session check-ins will also be included for continuous progress.

Ideal for: Anyone who has had therapeutic support before but wants to take it to the next level to conquer emotional distress for good.

Cost: £1490 or 2 payments of £750

6-Month Program

Spanning across six months, this program takes a slower, more reflective pace, enabling you to process your experiences and understand how they have impacted your life.

This program provides you with 12 sessions, which can be customised to a time scale that accommodates you.

Ideal for: Anyone who feels chronically anxious and is new to therapy. You might be aware that past experiences are affecting your life, but you want a deeper understanding of why and how to overcome your anxiety.

Cost: £999 or 4 instalments of £250

Bespoke Packages

I'm always happy to discuss bespoke therapy needs to suit your lifestyle and budget.