Empowered
Embodiment
A 6-week somatic practitioner course for helping professionals ready to deepen their presence, regulate their nervous system, and confidently integrate body-based tools into their work.
"Sarah's course has changed how I think about how my brain and body works, I now feel more in control"
(Holly, past course participant)
Empowered Embodiment Practitioner Training:
is a live, online journey that blends personal healing with professional development.
You’ll learn practical, somatic tools you can use immediately with clients and you’ll apply each one to your own system first, so that you’re not just
doing the work, you’re living it.
Who is it for?
This is for counsellors, psychotherapists, coaches, and healing professionals who:
Want to bring somatic awareness into their practice
Are curious about the nervous system and trauma responses
Embrace personal development
Are ready to learn through experience, not just theory
What You'll Learn Week By Week:
Week 1: Grounding the Nervous System
Learn to create safety and presence through body-based grounding, for yourself and your clients.
Week 2: Interoception & Embodied Awareness
Explore how to connect to bodily sensations and help clients name what they feel, gently and without overwhelm.
Week 3: Understanding and Tracking States
Decode nervous system states using the polyvagal lens, and teach clients how to track their own patterns.
Week 4: Boundaries and Embodied Safety
Discover how to set and feel into boundaries in your body and how to guide clients to do the same.
Week 5: Co-Regulation and Attunement
Deepen your relational presence. Learn to co-regulate with clients in and beyond words.
Week 6: Integration and Therapeutic Use of Self
Bring it all together. Understand how your own nervous system becomes part of the healing process.
Plus: One Day In-Person Training
(Manchester – 7 June)
Experience the tools live in your own body
Learn the neuroscience behind somatic approaches
Connect with a like-minded community
Walk away with embodied confidence to use these tools in practice
What's Included:
✅ Six 90-minute live Zoom sessions
✅ One full in-person training day in Manchester
✅ WhatsApp group support between sessions
✅ Downloadable client tools and scripts
✅ Recordings of all sessions (in case you miss one)
✅ CPD certificate upon completion
About Your Trainer
Hi, I’m Sarah, trauma therapist, EMDR practitioner, somatic specialist, and the founder of Empowered Trauma Therapy and the RESET Method.
I’ve supported hundreds of clients and professionals in understanding trauma through the lens of the nervous system. Over the years, I’ve taught each of the somatic tools you’ll learn in this course in therapy rooms, supervision, and practitioner trainings.
Now, for the first time, I’m bringing it all together into one cohesive training journey.
I created this because I believe you deserve to feel safe, empowered, and regulated in your work and your clients deserve a therapist who knows how to meet them not just with insight, but with embodied presence.
This is a Beta Round
Special Pricing & Invitation
This is the first time I’m offering all these elements together in one place. While I’ve taught them all before and use them daily in client work this format is brand new.
I’m currently in the process of securing CPD certificationFeedback from this beta round will shape the final version The next round will be significantly higher priced.
This is your opportunity to be part of something powerful from the ground up and get personal support while it’s still small and accessible.
Pay In Full
One time payment of £497
Pay In 3 Installments
Spread the cost of 3 payments of £197
"Sarah's knowledge shone throughout the training, her warmth
and compassion gave the training an extra depth you don't normally have at these things."
(Jenny, past training participant)
Office: Nantwich
Call 07739 807601
Site: www.empoweredtraumatherapy.com
Email:
empoweredtraumatherapy@gmail.com
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