READY TO HEAL YOUR PAST FROM THE ROOT?
Start Your RESET Journey Today
Neuroscience-based trauma therapy to help you calm your nervous system, reconnect with yourself, and feel safe again.
Where It All Began...
I know firsthand what it’s like to live with Complex PTSD and feel like anxiety is your normal state.
When I was 8, my mum was in a car crash that changed everything. I spent years thinking I was the problem, until trauma therapy helped me understand that my anxiety was my body’s way of trying to protect me.
Today, I help others find that same relief and self-trust through one-to-one therapy, using my unique RESET Method, rooted in compassion, neuroscience and somatic healing..
RESET Signature- Trauma Recovery Program
A 6-month high-touch therapy journey for adults navigating the emotional weight of childhood trauma, chronic anxiety, and nervous system dysregulation.
What’s Included:
✅ 10 x 1:1 sessions over 6 months
✅ WhatsApp/text support between sessions
✅ Priority scheduling
✅ Access to all my RESET online resources
✅ Personalised treatment plan
How it works:
* I'll personally call you to arrange an assesment session
* After the assessment, we’ll decide together if RESET Signature is the best fit for you
Investment
With this program you get everything (including my kitchen sink if you want it). I will make sure we find solutions that work for you and your life.
Prices from £447 per month (discounts available for payment in full)
Meet me and learn about my therapy:
What Is My RESET Method?
The RESET Method is a concept I’ve been working on for over a decade. As a counsellor and trauma therapist, it is the heart and soul of what I do. It’s an important part of my one-to-one sessions.
This unique therapy technique is rooted in neuroscience and compassion, and has been carefully designed to help my clients overcome chronic anxiety, PTSD, and Complex PTSD.
RESET stands for Relational, Empowered, Somatic, EMDR, Therapy and is a tool I use for long-lasting change that can be implemented quickly to help you transform your life.
Prefer to start with a session?
If you’re not quite ready for the full program, you can begin with:
*Free 15-Minute Enquiry Call – explore your needs and ask questions.
*RESET Assessment Session – £110 – a 60-minute deep dive into your story and goals. (refundable if you join RESET Signature)
*Block of 6 Sessions – £600 – gentle support at your own pace.
*Pay As You Go – £120/session – ideal for returning clients or flexible needs.
Why Choose My Support?
I’m a highly experienced therapist with over a decade of expertise in helping clients navigate and heal from trauma. My approach is unique, blending advanced therapeutic techniques with a deeply personal and tailored style of support.
I’m passionate about ensuring my clients receive support that is tailored specifically to them. No two people are the same, and neither are my sessions.
I care deeply about each and every client I work with and it’s important to me that your sessions address your needs, so you leave feeling empowered.
What To Expect When Your Work with Me
Opening up to a stranger can feel quite daunting, and that’s why I provide a free assessment before we begin, so we can get to know each other and decide if we’re the right fit.
Each session will offer you a compassionate space to feel seen, heard and understood as we gently shed the heavy load of trauma and PTSD symptoms through trauma-specific techniques in EMDR and Body Pyschotherapy, weaving in my RESET Method, so that you can feel lighter, freer and happier.
You’ll also be provided with tools and resources to use when you’re at home to continue progress outside of sessions.
You can attend the sessions in my cosy and calming wooden pod at the bottom of my garden in Nantwich, Cheshire, giving us a safe and peaceful environment for our one-to-one sessions together.
For clients who are further afield or who feel more comfortable in their own home, I also offer one-to-one sessions online.
IS EMPOWERED TRAUMA THERAPY RIGHT FOR YOU?
FREE 15-MINUTE
ENQUIRY CALL
I offer a free, one-time 15-minute enquiry call designed to explore your needs and answer your initial questions.
If you're ready for a full 60-minute assessment to discuss high-quality options tailored to your unique goals, timescales, and budget, then book your assessment below.
Please note: if you sign up to the RESET Signature Package, the cost of your assessment will be refunded.
Office: Nantwich
Call 07739 807601
Site: www.empoweredtraumatherapy.com
Email:
empoweredtraumatherapy@gmail.com
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