Helping You Heal, Chronic Anxiety, and PTSD.....

Through My Unique

Relational, Empowered, Somatic and EMDR Therapy:

Do you feel anxious all the time?

Maybe you have a PTSD (Post Traumatic Stress Disorder) or Complex PTSD diagnosis?

Do you often feel in emotional turmoil?

This can lead you to feeling:

Hopeless

Helpless

Frustrated

Depressed

Distracted

No motivation

Loss of identity

Bad about yourself

Shameful

These feelings and thoughts don't have to carry on forever

There is Hope for a calmer more peaceful life.

I know what it's like to live with anxiety and PTSD.

It wasn't until I had trauma therapy, I realised my anxiety feelings were not my fault!

It was my nervous system trying to cope with life.

I've now helped hundreds of clients RESET their nervous systems to feel calm, peaceful and hopeful for life.

And the best bit is I've condensed my years of therapy training and self development into my RESET method so you can gain quick results.

There are three steps I take my clients through;

Understand Your Trauma Triggers

Transform Your Trauma Triggers

Future Proof Your Trauma Triggers

With support from me, a highly trained and experienced therapist, you will gain the knowledge needed to heal and start to feel good about life again.

Book Your Free Assessment Today

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Testimonials

What Others Say

"Sarah has unlocked me from my childhood trauma. I no longer think of worst case scenarios, I'm able to calm myself and think more rationally. Sarah
has revitalised the real me and my inner confidence is back."

Claire (Alias name and picture)

"I now have coping skills and feel life is more manageable. I finally feel free of my trauma and I felt listened to and respected throughout my sessions with
Sarah."

Julie (Alias name and picture)

"I was very sceptical to start with but Sarah has helped me with everything in a way other counsellors haven't been able to. I now have a very different view on seeking support and very grateful to Sarah who has helped me process awful things in my life."